We offer a range of private, specially curated classes at the shala, including one-on-one asana, recovery sessions for injuries and athletes, couples yoga, and private group classes for special events. We also have teachers trained in trauma informed yoga, and tailor classes to that end, as well. These sessions can be in our gorgeous studio at the Nugget, in-home, or off-site at an event.
If you are interested in private or group sessions, please see below and reach out to email@example.com. If you are interested in yoga philosophy, the ethics of running a yoga business, or asana for your YTT, please email our director, Hollie Sue, at firstname.lastname@example.org.
A one-on-one private can be set up to explore any number of things, such as:
• Fundamentals of yoga
• How to do a specific asana
• Adjusting to injuries
• Improvement of practice
• Partnered practice
• Chanting and harmonium basics
• Questions on yogic philosophy
• Advice for how to better nourish your body and soul
Prices vary depending on needs. Email us at email@example.com for more information.